What We’ll Do
Work Together
Together we will increase awareness. We will connect how behaviors, thoughts and feelings correlate to our mental state, as well as our history.
Discover Insights
Everyone is unique in how they experience the world. I understand how difficult life and relationships can be. With your guidance, we will work towards a collaborative understanding of your experience.
Implement Positive Change
Working together, we will find ways to implement change. Our therapeutic process will create evolution and growth for a more empowered and joyful life.
Making the "unconscious conscious" is the key to change.
Once we achieve a clear understanding of ourselves, we are capable of doing things differently.
Denise M. Detrick
Licensed CLINICAL
Social WorKer (LCSW)
I look forward to working together and walking this path with you, helping you uncover the strengths you already have and build new ones along the way. My commitment is to provide a safe and compassionate space where you feel heard and valued—a space that fosters the development of skills for meaningful change. Our work together will assist you with emotional awareness and personal growth.
Frequently Asked Questions
It’s Ok to feel vulnerable
I understand that starting psychotherapy can feel intimidating, especially if it’s your first time. It’s natural to feel vulnerable. My goal is to create a safe and supportive environment where you can comfortably share your thoughts, feelings, and experiences.
To help ease any uncertainties, I’ve compiled answers to some of the most common questions clients have during the early stages.
What kinds of things do people seek counseling for?
It is common for people to seek out counseling for various reasons. It is specifically utilized when one is needing help understanding themselves and needing help navigating the circumstances of their life. It is when they realize the path they are on is not how they want to live or they want to make positive change. Therapy can help create change. Therapy can help provide awareness, meaning and peace.
How does counseling help?
Awareness of oneself is crucial to change. Counseling will help obtain this awareness and identify causes and trends that will help enlighten and empower you. With this, change will occur.
How long do counseling sessions last?
Sessions are 45-50 minutes long.
How long will I be in counseling?
This will be determined by our collaborative approach and the extent of the issues you are tackling. It can be as short or as long as needed. Best news is you are in charge of this!
How do I attend sessions?
I offer the flexibility of in-person or telehealth sessions. Whichever is most convenient for you works! While I do believe it is best to come in-person, it is also incredibly valuable to do online. Also, we can do a hybrid model. It is all based on what feels most effective for you.
Contact Me
Please fill out the form below to schedule an appointment or ask any questions.
